Dumping out the bad helps to clear the emotional, mental, and spiritual space to allow room for renewal. It also is important to name the good and to claim it for life abundant from this point forward.
First:
Use pencil, crayon, or ink pent to fill the page with words or phrases that
answer the question: Who am I? For example some topics to consider: age,
gender, race, nationality, birth order (oldest brother), marital status, victim
of violence, deeply loved by my mother, grade in school, languages you speak,
relationship to family members (aunt, niece, cousin), religious beliefs,
immigrant seeking asylum, et cetera.
First:
Use pencil, crayon, or ink pent to fill the page with words or phrases that
answer the question: Who am I? For example some topics to consider: age,
gender, race, nationality, birth order (oldest brother), marital status, victim
of violence, deeply loved by my mother, grade in school, languages you speak,
relationship to family members (aunt, niece, cousin), religious beliefs,
immigrant seeking asylum, et cetera.
